Credentials:
- CPR & First Aid certified
- ACE certified (American council on Exercise)
- NASM (National Association of Sports Medicine)
- APEX (Level 1 nutrition)
- ASFI (Athletic Spinal Fitness Institute)
- BA in Recreation Management
- Minor in Corporate Fitness
- YOGA FIT Certified
Packages
Consultation and trial workout included!| Single Session | $65.00 + tax |
| 10 Sessions | $500.00 |
| 20 Sessions | $915.00 |
| In Home Training Session | $80.00 |
| Couples 10 Sessions | $675.00 |
| Couples 20 Sessions | $1260.00 |
Services
Come experience a FREE private one-on-one training session. During the session, your personal trainer will work with you in a fully equipped private training room to help you reach your fitness goals.
Certified Personal Training
Specializing In:
- Fitness 50+ (Under 50? All ages welcomed)
- Fat Loss
- Muscle Gain
- Cardiovascular Endurance
- Flexibility (PNF, STATIC AND MANUAL)
- Core Training (Pilates, Plyometrics) (Learn More)
- Strength Training (Learn More)
- Building Balance
- Boxing
- Yoga Fit (level l)
- Golf Fitness
- Infrared Sauna (Learn More)
We require 24-hour notice to cancel or reschedule an appointment. All missed appointments shall be charged the full price of the session.